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THERAPY SERVICES

  • Anxiety and depression

  • Grief and loss

  • Life transitions and adjustment

  • Self esteem and confidence

  • Coping with stress 

  • Caregiver burnout

  • Injury and recovery 

  • Parenting strategies and support

  • Navigating and supporting relationship dynamics

I offer support to adults, children and adolescents. Virtual counselling is available. My clinical areas of expertise include:

Techniques:

  • Motivational Interviewing

  • Psychodynamic Therapy

  • Cognitive Behavioural Therapy 

  • Narrative Therapy

  • Mindfulness

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“When we deny the story, it defines us. When we own the story, we can write a brave new ending. ”

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Brene Brown

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© 2021 by Lesley Suchter

Counselling Services | Toronto, ON

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CONNECT WITH LESLEY

Please use this form to arrange your free 15 minute phone consultation or to book an appointment. 

Thanks for reaching out!

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